Mental Health

Mental Health Helpline Leaflet

A tool for parents and carers to support children and young people to give them the best chance to stay mentally healthy: https://www.nhs.uk/oneyou/every-mind-matters/childrens-mental-health

https://www.penninecare.nhs.uk/wellbeing/easy-read-guides

 The resources cover the following areas:

Online coping skills

Anxiety

Low mood

Self-harm

Anger

Bereavement

Sleep

Self-soothing



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